A Path to Relief from Anxiety & Panic
Do you worry a lot? Is that an understatement? Is OBSESS more like it?
If you suffer from anxiety or panic, you probably spend a lot of time and energy THINKING about things. You’ve probably analyzed certain situations and potential pitfalls from every possible angle.
And the chances are good that others have weighed-in on your situation too. Have you discussed your worries with a friend, a family member, or a counselor?
An astute analysis of your anxiety and the related issues can be helpful. It sometimes leads to problem-solving ideas that work.
Talking about the situation can be helpful too. Most people find that therapeutic—at least for the moment.
But sometimes the problem with thinking and talking is that it becomes a substitute for DOING. Analyzing can be productive, but if you want change, there’s nothing like taking ACTION.
One of the participants in Dr. Dan’s Anxiety Plan told me during a Q & A teleconference that she was in therapy for over a year before she started my program. I asked her what changes she implemented since beginning therapy. She said, “Well, no real changes. But I understand my problem much better.”
I call that “analysis paralysis.”
The great philosopher Socrates said, “The unexamined life is not worth living.” This is very true. But the unlived life is not worth examining!
THOUGHT and ACTION are like flour and water. If you’re missing one, it’s no good.
Rigorous thinking gives rise to intelligent action. And action gives critical feedback for further thought. Ultimately, it’s the combination of the two that leads to clarity and freedom from anxiety.
Years ago I would agonize over decisions. Where should I go to college? Which jobs should I apply for? Which social outings should I attend? Where should I go on vacation? I would examine every decision from every possible angle. And then I solicit other people’s analysis. Of course, everyone differed in their analysis, so then I would spend forever trying to reconcile all the conflicting perspectives. I was stuck, constantly second-guessing.
I found myself in the same trap when I started grappling with my anxiety.
Finally, I learned about “productive analysis,” which I explain in Dr. Dan’s Anxiety Plan. Productive analysis relieved me of the anxiety producing decision making process and freed me to make healthy and swift decisions that I put into action. Taking action made me much more productive and relieved me of crippling anxiety.
When it comes to your anxiety, solutions are articulated in the vocabulary of ACTION. New thoughts and new words are useful when they inspire you to BEHAVE in new ways.
If you’re ready to take action—if you’re ready to learn new behaviors that will free you from the grip of anxiety—then join me in Dr. Dan’s Anxiety Plan.
For information about private sessions with me (phone or in-office), go here. Please note that I advise doing Dr. Dan’s Anxiety Plan first, and then scheduling private sessions only if you find it necessary.
A straight-forward and easy to implement system for relieving anxiety and panic. Get results in under 30 days.
I can’t even tell you how much I love your program…My daughter (who surely inherited her anxiety from me!) is going through your program now and with great results. Both of us feel that you get us. Your own experience with anxiety makes us feel that we are not alone. Thank You.
Trouble Connecting to the Teleconference?
Please be sure that you are calling at the scheduled date and time. Please note that the times listed below are in Eastern Time.
If you are still having trouble connecting, the teleconference company has provided you with two alternative call-in numbers for the teleconferences:
The access codes remain the same.
Alternatively, you can call from your computer. Just go to http://www.freeconferencing.com and click on “Call Using our Flash Phone” in the bottom right. Follow the prompts to connect to the teleconferences through your computer.
Can’t afford a private session? Here’s what I suggest.
Dr. Dan’s Anxiety Plan includes a series of teleconferences hosted by me, including Q&A teleconferences where you have the opportunity to dialogue with me directly. Dr. Dan’s Anxiety Plan is by far the most economical way to get serious help for your anxiety and personal access to my counsel. And there’s a convenient payment plan too. If you have financial constraints, this is definitely the way to go.
What if I miss a teleconference?
If you miss a teleconference, it’s not a problem. Each teleconference is recorded and a link to the recording is placed on your members-only website. At your convenience, just click and listen.
Please contact me to get a schedule of the upcoming teleconferences.
What if I miss a teleconference?
If you miss a teleconference, it’s not a problem. Each teleconference is recorded and a link to the recording is placed on your members-only website. At your convenience, you just click and listen.
Dr. Dan’s Anxiety Plan Includes:
After you register, you’ll be able to login to the Dr. Dan Online Learning Portal, where you can immediately access the following resources:
I’ll also email you a link to your members-only website, which will give you the call-in instructions for your 3 tele-seminars.
About Payment Plans
Pay in Full. Make a one-time payment of $299 (save $88)
Payment Plan. Pay $129/month for 3 months.
First payment is due upon registration (now). Second Payment is automatically billed to the credit card you provide in 30 days. Third Payment is automatically billed to the credit card you provide in 30 days.
100% Unconditional 30-Day Money Back Guarantee
My guarantee is simple. If you’re not satisfied for any reason, just let me know via phone or email within 30 days and I’ll refund 100% of your money.
Instant Access to Immediate Help
The teleconferences are scheduled over a 3 week period, but immediately after you register you’ll be able to login to the Dr. Dan Online Learning Portal, where you can access the following resources:
So you can get started right away.
What if I can’t call in at the scheduled time?
If you can call in at the scheduled time, great. If not, no worries. Each teleconference is recorded and a link to the recording is placed on your members-only website. At your convenience, you click and listen.
|Monday, November 7||9:00pm EST||Tele-Seminar 1|
|Monday, November 14||9:00pm EST||Tele-Seminar 2|
|Saturday, November 19||9:00pm EST||Tele-Seminar 3|