The 4 Elements of Every Panic Attack

Dr. Dan on Talk Radio

Lisa Ferentz interviewed me on her radio show “Inspired Journeys: Overcoming Adversity and Thriving.” It’s a long interview (48 minutes), but if you’re struggling with panic and/or anxiety, it’s probably worth a listen.

In the interview, I talk about the 4 elements of every panic attack and 2 practical interventions easy to use to achieve relief. You can listen to or download the interview here:

Listen to Radio Interview


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